Gleno-Humeral Instability (Loose Shoulder)

Gleno-Humeral Instability (Loose Shoulder) Treatment Solutions

Purchase the treatment program now and we will add an additional 16 exercises!

Gleno-humeral instability presents with a shoulder that is loose, gives out, and sometimes has pain.  It can be an overuse or an acute injury that typically develops from activities that require overhead activities.  Some people are genetically loose in the shoulder which creates challenges on a daily basis.  These individuals need consistent dynamic strengthening.  Other individuals have a loose shoulder that started from an incident with their shoulder dislocated or subluxated.  In this category, these individuals first need to consult their physician prior starting a new exercise program.  Once they are ready to work on strengthening the shoulder then they can reduce their instability through dynamic strength.  This condition can be associated with terms such as loose, unstable, multi-directional instability, uni-directional instability, and more.  If your injury falls in this category then this is the injury recovery program for you.  This program can also be used as a prevention program if you find that you experience this condition on occasion.  Consult a physician prior to starting this program.  When you purchase this program you will receive 15 more activities with full descriptions and videos in addition to what you see below.

for $19.99